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Indian Institute of Training and Development (IITD)

Upskilling Workshop on

Goal Setting and Time Management

Wednesday, 15th May 2024; 09:00 am to 05:00 pm at

JM Four Hotel, Shivajinagar, Pune: 411004.


About The Program

Having goals for things we want to do and working towards them is an important part of being human. The path towards our goals may not always run smoothly or be easy, but having goals, whether big or small, is part of what makes life great. It gives us a sense of meaning and purpose, points us in the direction we want to go and gets us interested and engaged, all of which are good for our overall happiness.

In this workshop participants will explore how to set goals that excite and motivate.

Time is the most valuable resource available. If your people complain that “there are not enough hours in the day” then you should book this workshop for them.

Time management is considered to be a core skill in that everyone must manage the use of their time to be effective at work. This workshop will help your people regain control.

The key benefits of this are: improved use of time through greater efficiency; reduced stress; higher productivity and greater effectiveness by better prioritisation. Success is largely dependent on the ability to use the time available to greatest effect. Many people who attend are amazed at how much they get from the day. The effects are truly life changing.

Course Objectives

  • How to set your own individual goals
  • Discover how to connect outcomes with a positive mental attitude
  • To discover how to overcome obstacles to goal achievement
  • Proven methods to control and manage time to your advantage.
  • Many hints and tips which will transform their use of time
  • Techniques to deal with the unexpected and the time robbers
  • A substantial increase in performance

Program Content

  • What Do You Want To Do?
    • Introduction To Setting Personal Goals Activity
    • SMART Goal Setting
  • Identify The Barriers To Achieving Goals – And How To Overcome Them
  • The Power Of Positive Thinking
    • Positive Self-Talk & Empowerment
    • Visualisation Of Achievement; How To Do It & Why It Matters
  • Where Attitudes Come From
    • Mental Blocks And Negative Beliefs
    • The Proactive Mental Attitude
  • Cognitive Behavioural Psychology; Taking Top Tips & Techniques To Put Into Practice
  • Thinking Patterns & Process
  • Looking Back, Looking Forward
  • Time Management and Success
    – What or Who Controls Your Time
    – Principles of Time Management
    – Self Control and Discipline
  • Identifying Your Objectives
    – What do you want to Achieve?
    – Importance of Goal/Objective Setting
  • Time and Planning
    – Using Planning Aids
    – Prioritising – Problems and Solutions
    – Developing Yearly, Monthly, Weekly and Daily Plans
  • Time and Work Behaviour
    – How to Analyse Your Work Behaviour
    – Choosing the Right Time
    – Your Prime Time
  • Managing the Time Robbers
    – Self and the Environment
    – Organising Yourself
  • Managing the People who Impact on Your Time
    – Managing Expectations
    – Delegation
  • Action Planning
    – Your Intentions for the Future, Starting Tomorrow
    – Tips for Keeping on Track

Who should attend?

People at all levels in the organization.


A combination of Lectures, Exercises, Videos, Experience Sharing and Q & A. 

Medium: English/ Hindi/ Marathi 


  • 3,000 + GST 18% per person 1-3 participants.
  • 2,800 + GST 18% per person for a group of 4 or above participants.

Fees include participation, course material (Hard copy), Breakfast, Lunch and tea/coffee. 

Registration Details

Please write to email: iitdpune@gmail.comrajiv@iitdworld.com with

Name of the program, participant names, mobile nos, company name, GST number.  

Certification: Participants shall be awarded a certificate of participation from IITD. 

Registrations open till 2 days prior to the program date.

Seats are limited up to 25 pax, registration is on a first-come, first-served basis. 

Customised In-house Workshops

We would be pleased to conduct specific in-house pan-India workshops for your organisation, if you have adequate number of participants.

For enquiries related to corporate training or group nominations, please reach out to us.

We look forward to your active participation and nominations.   

With warm regards,

Rajiv Kolhe, Mo: 98220 89898

Indian Institute of Training and Development (IITD)

Website: www.iitdworld.com

Encl: Training Calendar Classroom


9.00 am to 5.30 pm at a JM Four Hotel, Shivajinagar, Pune

      *Fees Per Person 
Sr Date Program 1 – 3 participants;
      4 & above (₹)
1 15th May 2024 Goal Setting and Time Management 3000; 2800
2 16th May 2024 5’S’ for Enhancing Profitability 3000; 2800
3 24th May 2024 Interviewing Skills 3400; 3200
4 25th May 2024 First Time Managers 3400; 3200
5 25th May 2024 Supplier Selection Process to Improve Quality and Delivery 3400; 2800
6 28th May 2024 Production Planning and Control (PPC) 3000; 2800
*GST 18% extra