“Stress Management is Life Management. If you take control of your stress, your life will thank you for it!” Our Stress management training offers an integrated approach to the serious problem of stress and deals with it in a structured manner.
Corporate professionals have to deal with huge workloads and deadlines, which leads to stress. The stress management training is the need of the hour for every corporate entity for the wellness of the employees in turn yielding greater organizational benefits.
The employees need to know how to deal with stress and improve their emotional well-being. Every organisation must aim to make a happy corporate family with a healthy being of each individual.
Attributing to our strong beliefs, we offer this training that is precisely shaped and carefully crafted keeping in mind the dynamism of the corporate world. The workshop is holistically designed to deliver teachings to deal with the escalating levels of stress and anxiety.
Get highly interactive work-life balance training and make the participants realize the dangers of stress. Make them trigger the enemy inside and bring out a better version of them. Moreover, a happy corporate family leads to a flourishing organization with increased success rates.
Perception of Stress
Classification of Stress
Industry Hazard of Stress
Techniques of Stress Management
More value & balance in daily life
Better understanding of work life balance
Effective Stress Management
What are Win Win Strategies?
Find options for Mutual Gain
Separate the people from the problem
Focus on common interests not positions
IITD Sr. Expert Faculty:
Highly experienced faculty from Indian Institute of Training & Development will conduct this training. The training sessions will provide participants an opportunity to discuss specific problems with the expert faculty.
Medium: English/ Hindi/ Marathi
Fees and Registration:
Rs. 2,400 + GST 18% per person.
Rs. 2,200 + GST 18% per person for a group of Three to Four participants.
Rs. 2,000 + GST 18% per person for a group of Five or more participants.
Kindly provide details for registration to Email: firstname.lastname@example.org & email@example.com; Name of the Program, name of the participants, company name, GST no., contact details.
Digital Certificate of Participation will be provided to all the participants.